svetlana.shakhova

Dear Doctor, During my recent annual exam at my OB/GYN they asked me to come back for an “endometrial biopsy.” I have always had normal results and was never asked to return for any sort of follow-up appointment, and I am worried. What is an endometrial biopsy? Why do I need to have one? How […]

Endometriosis is one of the most common causes of infertility. According to the American Society for Reproductive Medicine, approximately 30-50% of infertile women have Endometriosis, leading to the question: how does endometriosis cause infertility?  Understanding the relationship between endometriosis and infertility involves exploring how the condition affects reproductive organs, disrupts normal bodily functions and causes […]

The menstrual cycle is a complex process involving several distinct phases, each crucial to your reproductive health. Your cycle lasts from the first day of your period to the day before your next period. The length of time can vary from person to person, but on average, it’s between 25-30 days, with a median cycle […]

How to Strengthen Your Pelvic Floor More people recognize the importance of a strong pelvic floor for overall health. The pelvic floor muscles support vital organs like the bladder, uterus, and rectum while contributing to core stability, urinary continence, and sexual health. If pelvic floor dysfunction is left unaddressed, it can cause a range of […]

Dear Doctor, I am fast approaching my due date and still working out. As a lifelong runner, I got the okay from my OB-GYN and have been jogging and practicing yoga throughout my third trimester. I feel pretty good, but I’m nervous about what happens after I give birth. Exercise is a huge part of […]

Dear Doctor, I am seven months pregnant and having horrible pain in one place I was not expecting–my bottom and tailbone! It’s hard to explain, but at the base of my spine, I’m really sore, and sometimes there is a shooting pain–even sitting too long can trigger the pain. I am not sure what the […]