Skip to main content

Dear Doctor: When Can I Work Out After Giving Birth?

Posted on | Leave a Comment

Dear Doctor, I am fast approaching my due date and still working out. As a lifelong runner, I got the okay from my OB-GYN and have been jogging and practicing yoga throughout my third trimester. I feel pretty good, but I’m nervous about what happens after I give birth. Exercise is a huge part of […]

Read more

Postpartum Care Essentials: A Checklist for Recovery

Posted on | Leave a Comment

Preparing for a new baby is a big task; whether you’re a first-time mom or a seasoned veteran, the months leading up to the delivery and bringing the baby home are often a flurry of activity. So many soon-to-be parents focus solely on preparing for their new addition that they can forget how important it […]

Read more

Dear Doctor: I’m Pregnant, Why Does My Tailbone Hurt?

Posted on

Dear Doctor, I am seven months pregnant and having horrible pain in one place I was not expecting–my bottom and tailbone! It’s hard to explain, but at the base of my spine, I’m really sore, and sometimes there is a shooting pain–even sitting too long can trigger the pain. I am not sure what the […]

Read more